Enjoy washing dishes, or waiting for the oil to get changed in your car? Do you ever pull your car over to stop and enjoy a spectacular sunset, focusing on only the sunset? If you don’t, you should.
I learned the importance of living life by being in the moment from an incredible Buddhist monk. I was shocked to find how little I lived being in the moment, because up until I got educated on what it really meant, I thought I was.
Following the video, take a look at inspiring, motivating information that will demonstrate to you how being in the moment effects so many areas of your life, as we travel together on the journey to happiness and self-fulfillment.