Pure Energy

Sweet food sugar giving energy. Smiling funny woman holds cake chocolate muffin on bicep arm side view blue background

Energy is like your bank account.  You only have so much, and when it’s gone, you have to replenish it. So it’s important to choose wisely what you spend it on and prioritize it.  The more flexibility you have with your priority list, the further your energy will take you.

So how do we make our energy go as far as it can?


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